[podcast]http://Runningtothebeat.com/runningtothebeat/ELECTRICCITY.mp3[/podcast]
128-134bpm excellent mix that will have you pushing harder and faster than you ever imagined!! Ethereal House, Progressive trance...
[podcast]http://Runningtothebeat.com/runningtothebeat/SHAMROCKSHUFFLE.mp3[/podcast]
A spectacular 50 minute to keep you flying. Great for a tempo run with accelerations/strides and a strong finish....
[podcast]http://Runningtothebeat.com/runningtothebeat/inovio.mp3[/podcast] Tempo, Fartlek, 1 hour Power Run. Become a member enroll at www.Runningtothebeat.com...
[podcast]http://Runningtothebeat.com/runningtothebeat/paradise.mp3[/podcast] 128 bpm Easy Run -Steady State Mix. The music will set the pace, you keep it steady....