128 bpm Easy Run -Steady State Mix. The music will set the pace, you keep it steady.
[podcast]http://Runningtothebeat.com/runningtothebeat/paradise.mp3[/podcast]
128 bpm Easy Run -Steady State Mix. The music will set the pace, you keep it steady.
Hi
love your mixes! Is there a way to download podcasts directly to android device?
Agnes,
You need to download the Hightail phone app if you want to download directly to your phone. Do you have the double twist program?
Peter