[podcast]http://Runningtothebeat.com/runningtothebeat/fastfeetnovember.mp3[/podcast]
1 hour power workout, best running music workouts available on website...
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Running To The Beat pres: “Fast Feet” by Dj Peter Canellis
Running To The Beat pres: Meltdown by Dj Peter Canellis
[podcast]http://Runningtothebeat.com/runningtothebeat/meltdownnovember.mp3[/podcast]
40 minute power run - treadmill workout available on website....
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